Pray in The Spirit. The Spirit intercedes for us with sighs and groans too profound for us to express.

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https://www.desiringgod.org/messages/the-spirit-helps-us-in-our-weakness-part-2

Our human vocabularies are vast. Most adults know 20,000-35,000 words in their native language. Avid readers probably know substantially more. That’s a lot of words! But even with those vast vocabularies, there are moments when words elude us. Sometimes this happens when we pray. Sometimes our need is so great that we cannot find the words to express it in our own language. That is when the Holy Spirit steps in and intercedes for us. He searches our hearts and our minds and sees what we need. He translates that need directly to God, in a language that only God understands. In a sense, the Holy Spirit becomes a “code talker.” His transmission by-passes our human brain and his code–the “wordless groans”–is unintelligible to the Adversary. In this way, the Holy Spirit helps us when we don’t know how to help ourselves.

And we pray:

Lord, I thank You for Your Spirit, Who intercedes for me in my time of need. When I don’t know what to pray or how to pray, Your Spirit steps in and takes my petition directly to You. I am not left floundering for words and praying ineffectively. Your Spirit knows what I need and makes sure that my petition reaches You. Hallelujah, Amen.

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