Profess, confess, claim…
As Children of God, our tongues have a lot of power. Proverbs 18:21 confirms this by saying, “Death and life are in the power of the tongue, and those who love it will eat its fruits.”
https://reformedwiki.com/verses/the-tongue
“Don’t mix bad words with your bad mood. You will have many opportunities to change a mood, but you will never get the opportunity to replace the words you spoke.”
“God has given us two ears, but one tongue, to show that we should be swift to hear, but slow to speak. God has set a double fence before the tongue, the teeth and the lips, to teach us to be wary that we offend not with our tongue.” Thomas Watson
“The tongue is the only tool that gets sharper with use.”
“Remember that the tongue speaks only what is in the heart.” Theodore Epp
“A slip of the foot you may soon recover, but a slip of the tongue you may never get over.” Benjamin Franklin